We recommend taking a look at our patient guides, which include useful information like how to talk to your doctor about migraine. But the exact cause of a migraine after a few glasses of red wine is likely multifaceted and may be due to a combo of the following causes. If you’ve been diagnosed with migraine, you might be wondering if gin is less likely to trigger a migraine than other alcohols.
Making sure to drink plenty of water during and after alcohol consumption can decrease the chance of headaches. You could get a headache within 30 minutes to 3 hours of drinking. Some people only sip a glass or two of wine before their head starts to throb. Many things can trigger a migraine, from stress at work to changes in the weather to foods like aged cheese.
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It’s critical to have a support network of understanding people who can not only check in on you but also empathize with your experience. Then consider joining our Move Against Migraine support group on Facebook so you can connect with others who live with migraine. “These nicotine pouches seem to lock their sights on young kids,” Senator Schumer said, warning that products like ZYN could hook a new generation on nicotine. A 2023 study from the Centers for Disease Control and Prevention found that around 1.5 percent of middle and high school students reported using nicotine pouches in the last 30 days. Hangovers are mostly caused by alcohol’s dehydrating properties.
- The most common signs and symptoms are stuffy nose and skin flushing.
- National Library of Medicine, one-third of migraine sufferers point to alcohol as a trigger.
- Some alcohols, like red wine, tend to trigger migraine headaches more often than others.
- Identifying your specific food and drink triggers is a key part of any migraine prevention and treatment plan.
- No differences between migraine and tension headache were reported [24, 26] (Table 1).
- Migraine attacks can be disabling, but there are ways to manage the disease and to empower yourself to get the care and the support that you need.
Research shows that people with migraine may also experience related symptoms during a hangover. Reducing or eliminating alcohol may reduce the frequency of migraine attacks. It may also help eliminate triggers that tend to co-occur with drinking, such as dehydration and sleep deprivation. Researchers don’t know exactly what causes alcohol-induced migraine attacks.
How to treat red wine headaches
Finding people whom you can lean on for support can help lift some of the burden of managing migraine before, during and after pregnancy. Our Move Against Migraine Facebook group is full of mothers with migraine who can offer encouragement and support throughout your journey. You might have tried some alternative therapies, but did you know about these complementary can alcohol cause migraines and integrative treatments? For more information on alternative migraine treatments, visit our Resource Library. Because ZYN and similar pouches are relatively new, their long-term health effects aren’t clear, said Minal Patel, a senior principal scientist at the American Cancer Society. The risks will largely depend on who’s using them and how often.
Although not a true allergy, in some cases, what seems to be alcohol intolerance might be your reaction to something in an alcoholic beverage — such as chemicals, grains or preservatives. Combining alcohol with certain medications also can cause reactions. Alcohol intolerance is caused by a genetic condition in which the body can’t break down alcohol efficiently.